00:00:00 Introduction
00:12:56 Minecraft
02:10:26 Outro

Vanessa Van Edwards is a behavioral researcher and the author of Cues, Captivate, and her new book, Conversation. She returns to decode the underlying dynamics that shape relationships, providing actionable techniques to bypass social autopilot. She helps master non-verbal cues to prevent communication friction from harming your career and personal life.

In this episode, she explains:
■ The Conversation Blueprint: How to navigate the three distinct psychological levels of interaction
■ The Autopilot Trap: Why socially scripted questions like "How are you?" or "What do you do?" actually destroy connection.
■ The Mechanics of Rizz: The exact science behind conversational turn taking, why speaking for more than 45 seconds creates friction.
■ Command with Body Language: How to instantly project warmth and competence by finding your maximum resonance point.
■ The Five Story Archetypes: How to decode the psychological narratives of the people around you.

00:00:00 Intro
00:02:11 How to Connect With Anyone
00:03:20 Why Great Conversation Is a Superpower
00:06:41 The 3 Questions That Build Instant Connection
00:17:59 The Fastest Way to Build a Real Connection
00:23:45 How to Get to Know Someone Fast
00:32:41 Why Genuine Curiosity Makes You More Charismatic
00:35:32 The Questions That Secretly Kill Conversations
00:40:40 What’s Worse: Talking Too Much or Too Little?
00:44:15 How to Know If You Talk Too Much
00:45:22 How to Spot a Conversational Narcissist
00:48:34 Ads
00:55:11 How to Know If You’re a Conversational Narcissist
01:08:50 The Real Reason First Dates Go Wrong
01:13:47 Can You Go Too Deep Too Quickly?
01:18:03 How to Rewrite the Story You Tell Yourself
01:22:50 The Psychology of Taking Control of Your Life
01:25:16 Ads
01:30:02 What Science Reveals About Luck and Success
01:36:04 The 5 Personality Archetypes Explained
01:42:36 Why Your Personality Changes How You Should Communicate
01:51:45 The Psychology of the “Unlucky Struggler”
01:55:43 How to Escape an Awkward Conversation
01:59:08 How to Build Aura and Rizz
02:00:30 How to Become More Charismatic
02:04:51 The Hidden Habits That Kill Your Charisma
02:08:59 What “Aura” Actually Means
02:13:21 The Eye Contact Trick That Builds Connection
02:16:11 How to Become an Exceptional Listener
02:22:23 Who This Book Was Really Written For

Let Steven know if you feel “lucky” here!
https://doyoufeelluckychallenge.web.app/

Follow Vanessa:
YouTube - https://link.thediaryofaceo.com/4sKjzqT
Instagram - https://link.thediaryofaceo.com/8fFNJdo
TikTok - https://link.thediaryofaceo.com/CWueu1F

You can pre-order Vanessa’s book, Conversations here: https://link.thediaryofaceo.com/A69YXE2

The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
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🎵 MUSIC USED

In Da Mood - Combustibles

Cette marque asiatique produit des maillots très serrés par rapport aux standards européens : cette taille XL (extreme large) est proche d'un S (small) normal.

Lien permanent : https://tube.gayfr.online/w/cyGcy8hkUyfDWCcEh4wzw3

Dr. Leanne ten Brinke, Ph.D., an Associate Professor of Psychology and director of the Truth and Trust Lab at the University of British Columbia, breaks down the science of deception and toxic behavior. Drawing from her extensive peer reviewed research and her eye opening book, Poisonous People, she shares practical, evidence based strategies to help you recognize dark personality traits to protect your mental well being.

In this episode, she explains:
■ The Warning Signs: How to spot the early behavioral red flags of the "Dark Tetrad" (psychopathy, narcissism, Machiavellianism, and sadism) before you get hurt.
■ The Manipulation Playbook: The exact psychological tactics toxic individuals use to control and deceive others, including what gaslighting actually means.
■ The Lie-Detector Myth: Why relying on eye contact, fidgeting, and body language is actually a terrible way to catch a liar.
■ The Two Faces of Narcissism: How to identify the different types (including why one completely crumbles at the slightest criticism), and the devastating toll of working for a psychopathic boss.
■ Defense Strategies: Proven techniques to outsmart dangerous personalities, set ironclad boundaries, and dramatically improve your life.

00:00:00 Intro
00:02:41 Why This Research Into Psychopathy Matters
00:03:18 Why Psychopathy Is Getting More Attention
00:04:26 Can You Spot a Psychopath in 5 Seconds?
00:05:50 How Facial Expressions Reveal What People Really Feel
00:09:17 Can You Predict If Someone Is Guilty?
00:10:19 Three Signs Someone Might Be Lying
00:14:06 Can Anyone Learn to Spot a Liar?
00:20:49 Why the Eye Contact Myth Gets Body Language Wrong
00:22:13 Psychopathy, Narcissism, Machiavellianism and Sadism Explained
00:35:10 The Biggest Myths About Psychopaths Debunked
00:36:48 How Common Are Dark Personality Traits?
00:38:25 Are Dark Traits Caused by Genetics or Childhood?
00:41:33 How to Increase Your Chances of Becoming a Good Parent
00:44:44 What Happens Inside a Psychopath's Brain?
00:46:26 Can Dark Personality Traits Be Cured?
00:49:50 Ads
00:51:52 Why Being Lied to Makes You Feel Distant
00:57:34 Can You Be Warm and Competent at the Same Time?
01:00:17 Why Dark Personality Traits Don't Get You Ahead
01:05:03 What a Real Job Applicant's Voice Note Revealed
01:09:26 How to Spot Red Flags in Dating Profiles and Relationships
01:17:29 Ads
01:18:55 Why Setting Boundaries Matters More Than You Think
01:20:13 7 Rules for Dealing With Dark Personalities
01:24:10 How to Spot Gaslighting and Coercive Control
01:28:32 7 Rules for Dealing With Dark Personalities Continued
01:35:40 How to Communicate With Dark Personalities
01:38:31 How to Become a Better Detective of People's Cues
01:39:03 Why You Should Avoid Face to Face Negotiations
01:42:56 Three Mistakes People Make With Dark Personalities
01:44:39 How the 10% Do the Damage and the Biggest Lie About Success
01:46:13 What Is the Greatest Lie We've All Been Told?

Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2026/09/DOAC-Leanne-ten-Brinke-Independent-Research-Further-Reading-v1.pdf

Follow Leanne:
YouTube - https://link.thediaryofaceo.com/EkuzZ3K
Instagram - https://link.thediaryofaceo.com/2MRcXEs
TikTok - https://link.thediaryofaceo.com/EL537g7

You can purchase Leanne’s book, ‘Poisonous People: Psychopathy, Narcissism, Manipulation, Sadism: How to Resist Them and Improve Your Life’, here: https://link.thediaryofaceo.com/3lYxLjb

Learn more from the online resources, here:
Assess your own levels of (light and) dark traits - https://link.thediaryofaceo.com/1OsGuG0
Get support - https://link.thediaryofaceo.com/4F2i8Oj

The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
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Sponsors:
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Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven

Want to learn more about how Inkscape works? Check out the Inkscape Master Class - a comprehensive series of over 80 videos where I go over every tool, feature and function in Inkscape and explain what it is, how it works, and why it's useful: https://logosbynick.com/inkscape/

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🔗 RESOURCE LINKS

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Upgrade to the latest version of Inkscape here: https://inkscape.org/release/

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Take my logo design workshop: https://logosbynick.com/learn/

▶️ MY OTHER CHANNELS

Adobe & Affinity tutorials: https://www.youtube.com/c/DesignMadeSimple/
Mobile tutorials: https://www.youtube.com/channel/UCe7cPBY4S6XMQZQsf2eC_5w

💬 SOCIALS

LinkedIn: https://www.linkedin.com/in/logosbynick/

Instagram: https://www.instagram.com/itslogosbynick/

🎵 MUSIC USED

In Da Mood - Combustibles

📚 CHAPTERS

00:00 Intro
00:46 Fingerprint Icon
06:58 Map Icon
11:15 Coffee Cup Icon
17:51 Apple Icon
21:07 Paper Airplane Icon
23:55 Learn More

▫️◾️◽️◼️◻️◼️◽️◾️▫️◾️◽️◼️◻️◼️◽️◾️

TRACKLIST

1. Hellbroth - 00:00
2. Forced beauty labor - 01:04
3. Horned ex-wife - 04:54
4. A horny married dad will not smell like milk again - 09:52
5. Sunlit capon - 12:24
6. Self-tanners are class in a bottle - 16:56
7. No pockets to hide the duskbound lechery - 18:29
8. Thirtysomething Tired-out steed - 20:29
9. Her horse was named cuckoldry - 22:21
10. Penetrate trough the valley of banality - 25:54
11. Fashion was banned (Bonus) - 28:12

▫️◾️◽️◼️◻️◼️◽️◾️▫️◾️◽️◼️◻️◼️◽️◾️

If you enjoy the music, please support the band/artist:

𝐁𝐀𝐍𝐃𝐂𝐀𝐌𝐏
https://mutilomaquia.bandcamp.com

𝐒𝐏𝐎𝐓𝐈𝐅𝐘
https://open.spotify.com/artist/7GCoizYHz4tgd0fvUmZLbd?si=whr-NZUaQI2dyMoAFKMSGw

▫️◾️◽️◼️◻️◼️◽️◾️▫️◾️◽️◼️◻️◼️◽️◾️

If you want to support Underrated Albums besides my channel on YouTube you can always touch the links below. Always support the artist before you support me:

𝐒𝐏𝐎𝐓𝐈𝐅𝐘
https://open.spotify.com/user/h11io8qoeta4gtims2qqh85bw?si=09e3e99dd95942f4

𝐏𝐀𝐓𝐑𝐄𝐎𝐍
https://www.patreon.com/UnderratedAlbums

𝐏𝐀𝐘𝐏𝐀𝐋
https://paypal.me/UnderratedAlbums

𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊
https://www.facebook.com/UnderratedAlbum

𝐈𝐍𝐒𝐓𝐀𝐆𝐑𝐀𝐌
https://www.instagram.com/UnderratedAlbums

𝐓𝐈𝐊𝐓𝐎𝐊
https://www.tiktok.com/@underratedalbums

▫️◾️◽️◼️◻️◼️◽️◾️▫️◾️◽️◼️◻️◼️◽️◾️

I do not own any copyrights to this music. If the artist, record label or any copyright owners thinks I'm an asshole for putting this on Youtube, please let me know and I'll remove it. I'm only sharing this because I want to spread something I like, I have no intention on taking credit for someone else's hard work. #HighOnMusic #SupportTheArtist #UnderratedAlbums

Next, get to the hull. Open the cereal immediately after entering this room, and click on the cabinet and click below the barrel that contains the kegs. Thanks to the item slide, Guybrush will walk there while opening the cereal. Make sure you don't click on the barrel itself; if you click there, Guybrush will actually move behind the barrel.

Now pick up the gunpowder, the fine wine, the Jolly Roger, the cinnamon sticks, the feather pen, the ink, and the dusty book. Go to the kitchen and, on the way there, scroll the inventory so you see the cereal.

Just like in the "flag after cereal" route, start by using the cereal with the pot while Guybrush is walking, scrolling the inventory, using the chicken and the breath mints, and using the map with the fire. The inventory will scroll to the bottom.

Now click on the pot so Guybrush starts walking to it, press "U", click on the pot again, and click on the ink. Press "U" again, click on the cinnamon sticks, scroll the inventory up, and click on the cooking pot.

Only three items left. Press "U", click on the cooking pot, and click on the fine wine

It isn't clear whether this route is faster or slower than the "flag after cereal" route. In my opinion, this route is harder because you barely have time to scroll the inventory on your way to the kitchen and you need to scroll the inventory while cooking.

Next, get the Jolly Roger, and go to the captain's room. Open the cereal immediately after entering this room, and click on the cabinet. Thanks to the item slide, Guybrush will walk to the cabinet while opening the cereal. Position the cursor on the cereal and, as soon as the prize appears on your inventory, use it on the cabinet.

Now, open and look at the chest. Right after looking at the chest, press the "period" key once to skip one line of dialog. After Guybrush has picked up the cinnamon sticks, pick up the feather pen and the ink. Then, open the drawer and look at it so Guybrush gets the dusty book. While Guybrush is getting the dusty book, hold period and start walking towards the exit.

Finally, get the gunpowder and the fine wine (in this order). After picking up the fine wine, and on the way to the kitchen, scroll the inventory so you can see the cereal.

When you enter the kitchen, click on the pot so Guybrush starts walking to it and, while Guybrush is walking, press "U", click on the cooking pot, and then on the cereal. Now scroll the inventory to the top, press "U", click on the chicken, and click on the cooking pot.

After using the chicken, press "U" again, click on the cooking pot, and then click on the breath mints.

While Guybrush is putting the breath mints in the cooking pot, press "U", and click on the map. Then, click on the hot fire. You'll see how the inventory automatically scrolls to the bottom because you got the flaming mass; ignore the flaming mass for now. Instead, click on the cooking pot so Guybrush walks to it, press "U", click on the cooking pot once again, and then click on the ink. Now press "U", click on the gunpowder, and click on the cooking pot. The gunpowder will disappear from you inventory, and the rest of the items you need will become visible!

Now for the home stretch. Press "U", click on the cooking pot, and click on the fine wine. Then press "U", click on the cinnamon sticks, and click on the cooking pot. Finally, press "U", click on the cooking pot once more and then click on the Jolly Roger.

When cooking, just like you did when getting the dusty book, start by using the cereal with the pot while Guybrush is walking, scrolling the inventory, using the chicken and the breath mints, and using the map with the fire. The inventory will scroll to the bottom and, this time, all the items you need will be visible. Use them in the order that works best for you.

After you're done cooking, proceed as usual.

Here's we're also in the item slide state, which allows us to control Guybrush during cutscene and that will save a lot of time at the beginning of part 3.

Website (All you need in one place):
https://sites.google.com/view/dj44reasons
Support me on Ko-fi:
https://ko-fi.com/dj44reasons
Enjoy, Like, Comment and Share!!!

If you want to learn this style of blues acoustic fingerpicking, solo guitar arranging, and lead guitar, there’s no better time to check out my guitar lesson platform at https://JustinJohnsonGuitar.com.

I break down every aspect of my playing style, with lessons designed to take you from day one as a total beginner all the way through advanced techniques, styles, and approaches.

Check it out at https://JustinJohnsonGuitar.com and start learning at your own pace. Hope to see you there! 🤘🎸

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Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Departments of Neurobiology and Ophthalmology at Stanford University School of Medicine. He is host of the world's No. 1 health podcast 'Huberman Lab', and is also the author of his upcoming book, 'Protocols: An Operating Manual for the Human Body'.

He explains:
■ His 10 protocols to become the healthiest version of yourself
■ Why high cortisol first thing in the morning is actually good for you
■ The eye-movement trick to fall asleep instantly
■ A neuroscientist's take on God, prayer, and religion
■ The simple trick that lowers your blood sugar spikes after you eat

00:00:00 Intro
00:02:41 Introducing Protocols
00:04:04 When High Cortisol Is A Good Thing
00:07:02 Why Hydration Matters
00:08:15 Why Morning Sunlight Matters
00:13:38 How Light Can Boost Metabolism
00:19:09 Why Sunlight Is A Powerful Health Tool
00:21:14 How To Offset Night Shifts And Screen Time
00:24:18 The Best Exercise Routine For All-Round Fitness
00:26:17 Do Ice Baths Raise Cortisol?
00:29:09 How To Build Willpower And Tenacity
00:31:38 What Does Calming Your Nervous System Mean?
00:36:08 The Comfort Crisis: Do Hard Things
00:38:52 What Should You Actually Eat?
00:41:48 How Starchy Foods Can Calm Stress
00:43:50 Cortisol Is Not The Stress Hormone
00:46:40 How To Reduce Stress Fast
00:52:29 How To Increase Your HRV
00:56:04 The Eye Movement Trick To Fall Back To Sleep
01:00:44 Ads
01:02:46 Could A Peptide Improve REM Sleep?
01:04:07 The Truth About Peptides
01:13:15 What Psychedelics Can Teach Us About Reality
01:18:45 Do You Believe In God As A Neuroscientist?
01:28:34 Could Religion Be An Antidote To Modern Suffering?
01:37:03 Ads
01:38:30 How To Create The Ideal Sleep Environment
01:40:07 You Need To Do Effortful Work Daily
01:48:30 How To Tap Into Your Unconscious
01:55:05 Glymphatic Drainage: Can It Reduce Eye Bags?
01:59:16 Do You Really Need Supplements?
02:04:22 The Benefits Of A Post-Meal Walk
02:07:59 Why Metabolism Doesn't Have To Decline With Age

Follow Andrew Huberman:
X - https://link.thediaryofaceo.com/DExmJwB
Instagram - https://link.thediaryofaceo.com/1ACSEfP
Huberman Lab Podcast - https://link.thediaryofaceo.com/3mXpbNy
You can pre-order 'Protocols: An Operating Manual for the Human Body', here: https://link.thediaryofaceo.com/9j6yBxC

The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4

Sponsors:
LinkedIn Marketing - https://www.linkedin.com/DIARY
Function Health - https://functionhealth.com/DOAC

Want to learn more about how Inkscape works? Check out the Inkscape Master Class - a comprehensive series of over 80 videos where I go over every tool, feature and function in Inkscape and explain what it is, how it works, and why it's useful: https://logosbynick.com/inkscape/

Join my mailing list and get 200+ free design templates: https://join.logosbynick.com/

🔗 RESOURCE LINKS

Hire me to design your logo: https://logosbynick.com/

Get my premium logo templates: https://logosbynick.com/design-templates/

Upgrade to the latest version of Inkscape here: https://inkscape.org/release/

🎓 EXPLAINER COURSES

Inkscape: https://logosbynick.com/inkscape/
Affinity: https://logosbynick.com/affinity-studio/
GIMP: https://logosbynick.com/gimp/
Adobe Illustrator: https://logosbynick.com/illustrator/

Take my logo design workshop: https://logosbynick.com/learn/

▶️ MY OTHER CHANNELS

Adobe & Affinity tutorials: https://www.youtube.com/c/DesignMadeSimple/
Mobile tutorials: https://www.youtube.com/channel/UCe7cPBY4S6XMQZQsf2eC_5w

💬 SOCIALS

LinkedIn: https://www.linkedin.com/in/logosbynick/
Instagram: https://www.instagram.com/itslogosbynick/

🎵 MUSIC USED

In Da Mood - Combustibles

Nine years later, he and Janna sold their home, bought sixty acres next door, tore down the hundred-year-old farmhouse on it, and built a 4,000 square foot house out of six shipping containers.

Fourteen steel columns. Nine massive beams. Containers cut down until one lost its entire floor. Three-inch white oak planks laid straight onto the steel. And a tile they tore out and replaced after it was already installed, because under all that natural light it read blue instead of gray.

Sunfish Budget
https://www.youtube.com/@SunfishBudget
https://www.sunfishbudget.com/
https://www.instagram.com/sunfish.budget

00:00 Six Containers and Nine Years
01:30 Precision Starts at the Foundation
03:35 Cutting the Containers Apart
04:30 Standing the Steel Columns
06:23 Racing the Minnesota Winter
09:55 Spray Foam in the Cold
11:30 Lifting the Massive Windows
13:08 Designing Around the Containers
14:03 The Siding Problem
18:22 The Custom Staircase
24:32 The Tile They Tore Out